Your Coaches
Certified, experienced, in your corner
Our team of 12 certified coaches—including CrossFit L2s—lead every session with energy, precision, and a genuine investment in your progress.
Michael Morgante
Owner & Head Coach
Owner and head coach of CrossFit 103, Mike combines a decade of experience, Level 2 certification, and a DJ's energy to create a community-driven training atmosphere.
Thomas Malagreca
Co-Owner & Head Coach
Co-owner and head coach, Thomas combines years of experience with a focus on fundamentals, creating a supportive space where members push past limits and grow.
Nicolette Esposito
Coach
Competitive dancer turned CrossFit coach, Nicolette brings discipline, encouragement, and community focus—making every class the best hour of her athletes' day.
Maria Boschnack
Coach
A former pro dancer and bodybuilding champion, Maria brings 20+ years of teaching and boundless energy to help athletes move with precision, confidence, and joy.
Train with a coach who has your back
Book a free No-Sweat Intro and meet the team that will guide your journey.