MONDAY

5:00am - CrossFit
6:00am - CrossFit
7:00am - Open Gym
8:30am - Squat Academy
9:45am CrossFit
11:00am - CrossFit
Noon-3:15pm - CLOSED
3:30pm - CrossFit
4:30pm - CrossFit
5:30pm - CrossFit
6:30pm - CrossFit
7:30pm - Squat Academy
8:30pm - CrossFit


TUESDAY

6:00am-Noon - Open Gym
8:30am - Core Class
Noon-3:15pm - CLOSED
3:30pm-9:00pm - Open Gym


WEDNESDAY

5:00am - CrossFit
6:00am - CrossFit
7:00am - Open Gym
8:30am - Squat Academy
9:45am CrossFit
11:00am - CrossFit
Noon-3:15pm - CLOSED
3:30pm - CrossFit
4:30pm - CrossFit
5:30pm - CrossFit
6:30pm - CrossFit
7:30pm - Squat Academy
8:30pm - CrossFit


THURSDAY

5:00am - CrossFit
6:00am - CrossFit
7:00am - Open Gym
8:30am - Squat Academy
9:45am CrossFit
11:00am - CrossFit
Noon-3:15pm - CLOSED
3:30pm - CrossFit
4:30pm - CrossFit
5:30pm - CrossFit
6:30pm - CrossFit
7:30pm - Squat Academy
8:30pm - CrossFit


FRIDAY

6:00am-Noon - Open Gym
8:30am - Core Class
Noon-3:15pm - CLOSED
3:30pm-6:00pm - Open Gym


SATURDAY

7:30am - CrossFit
8:45am - Squat Academy
10:00am CrossFit
11:15am - CrossFit
12:30pm - CLOSED


SUNDAY

8:00am - CrossFit
9:30am - Squat Academy
10:30am - CrossFit
12:00pm - CLOSED

PLEASE NOTE: Our 1,500 sq ft Functional Fitness Room is open for "open gym" to all members during all business hours daily.